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Why Commodities Like Gold and Oil Are So Popular Among Traders

Infographic with title, Why Commodities Like Gold and Oil Are So Popular Among Traders.

 

If you hang around trading circles long enough, you’ll notice something funny.
No matter how many new markets show up – crypto, tech stocks, exotic indices – traders always come back to the classics.

Two names in particular never lose their spotlight:

Gold and Oil

These two commodities have been traded for decades, yet somehow they never get old. Whether you’re chatting with a seasoned futures trader or someone just getting into CFDs, chances are they’ve taken a swing at gold or oil at some point. And honestly? There’s a good reason for it.

Let’s break down why these two markets continue to attract so much attention and why traders across the world keep them on their radar day after day.

1. Gold and Oil 

Most traders don’t want to sit around waiting for something to happen.
You want markets that actually move.

And that’s exactly why gold and oil top the list of popular commodities.

Gold (XAUUSD)

Gold reacts to:

  • Inflation
  • Interest rate expectations
  • Market fear
  • Currency fluctuations (especially USD strength/weakness)

When investors panic? Gold jumps.
When the dollar weakens? Gold climbs.
When inflation heats up? Gold finds its legs again.

This natural volatility makes gold incredibly attractive for both day traders and swing traders.

Oil (WTI, Brent)

Oil is a whole different beast – it responds to:

  • Geopolitical tensions
  • OPEC announcements
  • Supply/demand shifts
  • Inventory data releases
  • Global economic conditions

Oil doesn’t just move; it surges. It can rally aggressively for days… then reverse sharply in a single afternoon. For traders, this means endless opportunity –  as long as you respect the risk.

2. Clear Fundamentals Make Trading More Intuitive

Some markets feel unpredictable because you never really know what’s driving the price.
But gold and oil? Their fundamentals are surprisingly straightforward.

Why Gold Feels Easier to Understand

It follows classic themes:

  • “Safe-haven” when fear is high
  • Weak USD = stronger gold
  • Higher inflation = bullish gold
  • Rate hikes = temporary pressure

It’s not that gold moves randomly – it just responds well to macro conditions.

Why Oil Has Obvious Drivers

Oil is heavily influenced by:

  • Global demand (economy strong = more oil usage)
  • Supply decisions (OPEC cuts = prices rise)
  • Political tension in oil-producing regions
  • Market expectations around growth or recession

You don’t need a Ph.D. in economics to understand why oil is rising when OPEC cuts production by a million barrels.

3. Commodities Offer Diversification Beyond Stocks and Crypto

Another big reason traders gravitate toward gold and oil is diversification.

Let’s say the stock market is flat or choppy.
Let’s say crypto is going through another sideways period.

Gold and oil give you something different:

  • They follow different cycles
  • They react to different news
  • They move independently of tech stocks or crypto trends

A lot of traders use gold and oil as “hedges” or as ways to balance out exposure in other markets.

4. Plenty of Liquidity – So You Can Trade Smoothly

Liquidity is like oxygen for traders. Without it, everything feels difficult:

  • Slippage
  • Delayed fills
  • Spreads blowing up
  • Trouble entering or exiting positions

Gold and oil, however, are some of the most liquid markets out there.

Gold:

Always busy. Always active.
The spread stays tight, even during volatile news hours.

Oil:

Extremely liquid, especially around:

  • U.S. session
  • Inventory data
  • OPEC meetings
  • Major economic releases

This level of liquidity is why institutional traders, hedge funds, and retail traders all love these commodities equally.

5. Easy to Trade With CFDs and Futures

Today, you can trade gold or oil in multiple formats – depending on your style and account size.

Gold Commodity Trading Options

  • Spot gold (XAUUSD) via CFDs
  • Gold futures (GC, MGC)
  • Gold ETFs
  • Options on gold futures

Oil Commodity Trading Options

  • WTI & Brent CFDs
  • Crude oil futures (CL, QM)
  • Energy ETFs
  • Oil options

CFDs are especially popular because you can:

  • Trade smaller position sizes
  • Use leverage responsibly
  • Go long or short instantly
  • React to the market without waiting for contract expiries

This accessibility is a huge reason why so many traders start with gold and oil before exploring other markets.

6. Gold and Oil Offer Opportunities for Every Trading Style

There aren’t many markets that truly work for everyone – but gold and oil come pretty close.

Day Traders

Love the intraday volatility.

Swing Traders

Love the macro-driven multi-day moves.

Position Traders

Love the long-term cycles.

Event-Based Traders

Love trading:

  • CPI data
  • OPEC meetings
  • Fed decisions
  • Employment numbers
  • Geopolitical headlines

Gold and oil simply fit into more trading styles than most markets do.

7. Gold Has Emotional and Historical Value

This is something traders don’t talk about enough.

Gold isn’t just a commodity…
It’s money.
It’s a symbol of stability.
It’s been valued for thousands of years.

That psychological factor gives gold a certain “stickiness” in the market.
People trust it – even when everything else feels uncertain.

And that trust shows up in the charts.

8. Oil Powers the World – So the Market Never Sleeps

Oil is the lifeblood of:

  • Transportation
  • Manufacturing
  • Energy
  • Logistics
  • Global trade

Every country pays attention to oil.
Every major institution trades oil.
Every political event affects oil.

This constant relevance keeps the market alive 24/5 with consistent volatility and opportunity.

9. You Don’t Need to Be an Expert to Start

A lot of traders feel overwhelmed when they hear the word “commodities,” but gold and oil are genuinely beginner-friendly. Why?

  • News is easy to understand
  • Price reacts logically to fundamentals
  • Charts have cleaner trends
  • Liquidity keeps trades smooth
  • CFD platforms make access simple

You can learn gold and oil far faster than, say, bond yields or exotic currency pairs.

10. And Honestly… They’re Just Fun to Trade

There’s something exciting about trading markets that have a story behind them.

Watching gold spike during a market scare…
Or seeing oil surge after unexpected supply cuts…

It feels alive.
It feels dynamic.
It feels like you’re part of something bigger than a single stock or token.

Gold and oil give you that connection and traders genuinely enjoy it.

Final Thoughts

Gold and oil have been around forever, and they’re not going anywhere.
They remain two of the most popular commodities for good reason:

  • Strong, predictable volatility
  • Clear fundamentals
  • High liquidity
  • Simple access through CFDs or futures
  • Opportunities for every trading style
  • Global relevance and long-term demand

Whether you’re new to commodity trading or looking to add depth to your portfolio, gold and oil are two markets that deserve a permanent spot on your watchlist.

About the Author: Sam Saleh

Sam Saleh, a London-based trader, began his trading journey at 19 while studying Business at the University of Bedfordshire. With expertise in trading and a background in marketing, he now coaches at Hola Prime, where he develops educational content aimed at building trader confidence, consistency, and financial literacy.

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FAQs

Why are gold and oil so widely traded?

Gold and oil respond quickly to economic news, inflation trends, and geopolitical events, which creates frequent trading opportunities.

Is gold considered a safe-haven asset?

Yes. Gold often attracts buyers during times of economic uncertainty and market stress.

Why is oil known for high volatility?

Oil prices are influenced by supply disruptions, production decisions, and global demand changes.

Are commodities suitable for beginner traders?

They can be, but beginners should start with smaller positions due to price volatility.

Do gold and oil move differently from stocks?

Yes. Commodities often follow different drivers, which can help traders diversify their exposure.

Can traders focus only on commodities?

Yes. Many traders specialise in commodities because of their consistent volume and strong price reactions.